We do a lot of things without a whole heap of restraint; we drive too fast, we eat poorly, we social media like crazy, we abuse substances, we’re impatient, we’re unkind and we’re just plain negative (see what I did …

There’s a certain philosophy, largely centered within the practice of consciousness and spirituality, that time does not exist. It is, if anything, a thought-provoking catalyst enabling the thinker an involuntary willingness to expand their mind – kinda like one of …

Luxor, Egypt

Christmas means a lot of things to a lot of people. Family, friends, partying, gifts, eating too much, Santa Claus, sleeping in and even stress. All fair, all relevant. The one meaning that I cannot dispute as to why this …

I believe in good. I have to. The reason I have to believe in good is because of who I choose to believe I am. I believe I am good. I believe I have a good Heart and good intentions …

the pyramids

Dahab, South Sinai, Egypt

Reflection; it’s a meaningful and integral component of self-awareness and conscious growth. It’s something that, knowingly or not, we all do. It’s human nature to think about the past; to revisit it, to recalculate it, to relive it. It’s human …

We are all responsible for the energy we carry with us. It’s not meant to be a daunting provocation; it is however, meant to be a resolute reminder. What we carry with us, what we bring with us, will be …

You know there’s this thing that’s happened to me more than a few times now that I keep getting surprised by and know I shouldn’t; “everything is the Universe’s canvas”. I seem to forget that the Universe speaks to us …