Do you ever stop? Like, really stop? I don’t just mean calling it a night and reading a book or sitting in silence or closing your eyes. I don’t even mean having a meditation practice and driving your focus to your breath; inhale, exhale, wander, come back, inhale, exhale.

Do you ever stop? And, just stop? You listen but cannot hear. Look but do not see. Touch but do not feel? Do you ever stop?

Love. It is the compassion you own, the forgiveness you offer and the freedom you afford.

Love is not the answer because there is no question as to what is true. Love is not the opposite of fear because both cannot co-exist. Love is neither easy nor hard because it is immeasurable.

Beyond the noise and the colours and the perceptible overload, Love is what makes up actual sense. It is true that Love is also the noise and the colours and the perceptible overload, but that is because we do not stop. We do not choose to transcend what is here and now in place of what is everywhere and always; Love.

We do not need to become Love but rather extinguish the idea that we are not Love.

However deep you believe your Universe to be, Love is deeper. However bright you believe the stars shine, Love shines brighter. However big you expand your consciousness to be, Love is bigger.

You are Love.

There is no fear. You are the most brave you’ve ever been, right now.

There is no emptiness. You are the most full you’ve ever been, right now.

There is no you. You are Love.

Stop.For a moment.And, be still.

Let Love drown you in a tidal wave.

You are Love.

Be Love.

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