This was originally titled, “why you’re not successful in your job”. I was going to write about how we misguidedly define “success”, how we just do what’s good for us and why we’ll never make a difference because we don’t care about seeing the big picture; the universal picture. But, then I was reminded that theheartmovement was about Love and being positive and cute puppies and all those wonderful things.

So, instead,

“Loving 9 – 5, what a way to make a living”

And, here we go.

Most of us spend the majority of our waking hours at work. We’re pretty much always surrounded by people we don’t necessarily use in the same sentence or thought as ‘Love’. People we, largely, know nothing about. People we probably get frustrated with. People we don’t have a vested interest in for anything except what we need from them. For all intensive purposes; just kidding – for all intents and purposes, we view many of these people as the unavoidable barriers to our life. Are there people that do fall into the ‘Love’ category for us? Absolutely. But we’ll save that for another week.

This week, we’re issuing challenges.

This week, we’re going to try and Love these folks.

The greatest part about this challenge is that it literally offers you perpetual opportunities to practice. The opportunities are as many as there are people that cross your path. You want to make a difference? You want to change the world? You don’t need to build a school. Just start Loving people.

You can smile at any person you choose. And, getting one is return is irrelevant.

Leave a $5 Tim Hortons gift card, anonymously, on someone’s desk.

Say hello or goodnight to the cleaning staff. Or, better yet, say “thank you”. Regardless, of the fact that they are paid to do a job, think of what they do for you.

Hugs are okay at work. Be courageous.

If you choose to be a grump, the only person that deserves your grumpiness is you. Don’t project it on to others.

Cheer up a grump.

Put down your phone.

Look up from your computer.

Make eye contact.

Stop judging what you don’t understand or know anything about. That, definitely, includes people.

Apologize to someone. Regardless, of how long ago it should have been.

That stranger you’ve seen in the elevator 41 times? Ask them how they’re doing. Don’t just look at your shoes. You already know what they look like. They’re your shoes.

Talk to someone at work, just because they’re a person. Not because you need something from them.

Listen. Don’t just wait for your turn to speak.

Admit that you’re wrong.

Encourage someone.

Encourage everyone.

Be patient.

Each and every person is an opportunity to practice Love. Especially, in those situations that are most challenging. The only way to get there is through repetition and practice. There is no magic formula to any of this. It’s simply about remembering that you have a choice in every circumstance. You can choose to be exasperated or angry or sad. Or, you can choose to….

Be Love.

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