heart to heart

Tough. Without doubt. It ain’t easy to Love your self. It ain’t even easier to realize you’re not Loving your self. I take pause. This isn’t about actually Loving your self. This is about trying to Love your self. It’s …

Part 1: Love yourself. The end. Part 2: Next week. 🙂 Be Love.

A rainbow is a phenomenon whereby reflection, refraction and the dispersion of light in water droplets results in a spectrum of colour appearing in the sky. It is not a physical object that can be approached, touched or harnessed and …

You have forgotten. It is not your fault. There has been hurt. There has been disappointment. There has been fear. Enabling you; convincing you to forget. Convincing you to forget not what you are, but who you are. Convincing you …

There really is nothing else out there that compares. It’s an expression, a feeling, a strength, a peace. It can be as powerful as a herd of stampeding elephants or it can be as quiet as a mouse. Love will …

You deserve kindness. You deserve patience. You deserve compassion. You deserve to feel confident. You deserve to be beautiful. You deserve to see all that is beautiful. You deserve to accept everything about you. You deserve to have a voice. …

We do a lot of things without a whole heap of restraint; we drive too fast, we eat poorly, we social media like crazy, we abuse substances, we’re impatient, we’re unkind and we’re just plain negative (see what I did …

There’s a certain philosophy, largely centered within the practice of consciousness and spirituality, that time does not exist. It is, if anything, a thought-provoking catalyst enabling the thinker an involuntary willingness to expand their mind – kinda like one of …

Luxor, Egypt

Christmas means a lot of things to a lot of people. Family, friends, partying, gifts, eating too much, Santa Claus, sleeping in and even stress. All fair, all relevant. The one meaning that I cannot dispute as to why this …