We’ve all been there. In fact, we might all be here right now to some degree or another. It may very possibly be that you’d say to yourself, “no, not me”. It may be something you just don’t believe you’d …

Want to know what’s probably the most difficult thing in the world to do? Not even “probably”, come to think of it; it has to be the most difficult, actually. And, not because ‘it’ per se is difficult, it’s because …

Long before I put ‘pen to paper’ on this, I knew that I would not have the words to express what a mother’s Love is. I knew that as much as I could not have the capacity to find the …

Connection. /kəˈnekSH(ə)n/ 1. a relationship in which a person, thing, or idea is linked or associated with something else. 2. to join, link, or fasten together; unite or bind There was an idea, once upon a time, that I had …

There is certainly no doubt surrounding the importance of mental health. In fact, although there is still a great distance of progress to be made as to the generally accepted view of how significant mental health is to our completeness …

I found church. Two things; one – this is not about church. Two – I almost wrote, “again”. I grew up in a rather religious household. It’s how my parents were raised; it’s how each of their parents was raised …

You don’t just ‘be happy’, you choose happy. Makes sense, doesn’t it? You don’t really just ‘be’ anything, do you? You don’t just ‘be’ strong. You don’t just ‘be’ well organized. You don’t just ‘be’ an astronaut. You have to …

Connection. Connection is real. It’s the reason why that certain song always brightens your mood. It’s how you can watch that one movie over and over and over, again. It’s what draws you to a particular smell or a particular …

Last week, a very close friend called me saying that he’d promised himself that he would reach out with something more than a text message; certainly something I appreciated. In the same sentence, he also said he wanted to ask …

Everyone has a beautiful heart. I invite you to think of any tyrant throughout the various eras of history, or any acts of hatred or violence you’ve ever seen on the news, or even what’s happened to you personally. Every …