When’s the last time you tried on a new pair of shoes?

Kinda deceiving, a new pair of shoes, can be. Usually, you’re a size 8. But this time, this pair fits a bit small. Those ones over there really catch your eye; too bad they feel like you just stepped into a bear trap. Hold on though, the pair on the top shelf. Those are perfect. Shit, maybe if you didn’t have a mortgage and a car payment and groceries to buy.

And so, we spend this time, going store to store, undertaking the due diligence we’re all entitled to when exercising our consumerist rights. Maybe we end up buying ourselves a new pair of slides or, maybe our adventure goes on armed with a bit more information and knowledge about what we’re looking for?

When it comes to figuring out what feels the best on us and for us, we often take that time that is necessary. But, when it comes to the person in front of us in line or next to us on the bus or that we work with, we’re pretty convinced we know exactly what they’re wearing.

I wonder how their shoes feel?

Compassion fits everyone.

We all have a closet full of shoes. Some of ‘em look really nice and make us feel great; some of ‘em fit like junk and really bring us down. We’re always getting rid of pairs we don’t need and picking up new ones as we go. But, do we ever take the time to put on someone else’s shoes? Maybe we’re too busy admiring our own, or trying to shine up the scuffs? Maybe our laces came undone and we have to stop and tie them up? Or, maybe we just can’t understand why someone would put on the pair they have and we, plain and simple, just don’t give a darn.

Why is that?

When you take a moment to stop walking in your own shoes and try to step into someone else’s, you open up your willingness for compassion. You open up your Heart.

Compassion isn’t an exercise in empathy, sympathy or feeling sorry for someone. It’s trying to be that person. It’s trying to understand what it is they’re experiencing in their situation, their mind and in their Heart and asking yourself, “what if that were me”?

Pausing to step into someone’s shoes is your way to be their sadness, their frustration and their anger, but from a constructive place of Love. When you take that pause, your tendency to judge and to react will slow down and will evolve itself into a desire to understand and relate. Not only is it the way to their Heart, it’s the way to yours.

When you cross paths with that someone, be it a family member, friend, acquaintance or stranger, on that difficult road, walk in their shoes. Stop, take yours off, put theirs on and carry them.

be Love.

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